Flaxseed oil is extremely rich in special fats designated as Essential Fatty Acids (EFA's).
Signs and symptoms typical of, but not exclusive to, EFA deficiency:
·aching joints
·angina; chest pain
·arthritis
·constipation
·cracked nails
·depression
·dry, lifeless hair
·dry mucous membranes, tear ducts, mouth, vagina
·dry skin
·fatigue; malaise; lackluster energy
·forgetfulness
·frequent colds and sickness
·high blood pressure
·history of cardiovascular disease
·immune weakness
·indigestion; gas; bloating
·lack of endurance
·lack of motivation